Weigh In record (no journal entry) for 16 May 2016
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 49.48g | Prot: 70.39g | Carbs: 249.42g.
Breakfast: Danone Danonino, Cereal de Avena (Instantánea y Seco, Fortificado), Manzana. Lunch: SoBe Lifewater Cherry Pomegranate, Frijoles Cocidos, Mangos, Carne, Verduras Mezcladas (Congeladas). Dinner: Aceite Vegetal de Canola, Pan Integral, Verduras Mezcladas (Congeladas), Huevo. Snacks/Other: Sabritas Kkwates Japoneses, Manzana. more...
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1767 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Kirayasha's Weight History
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