Weigh In record (no journal entry) for 15 May 2016
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84.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 58.49g | Prot: 82.26g | Carbs: 239.90g.
Breakfast: Pain au Lait, Nutella Nutella, Lait, Beurre, Auchan Pain de Mie Complet Grandes Tranches, Banane, Gervais Le Petit Suisse, Sucre. Lunch: Picard Soupe Chorba au Poulet, Gerblé Tajine de Poulet. Dinner: Pain, Maggi Soupe Moulinée aux 9 Légumes, Auchan Pain de Mie Complet Grandes Tranches. Snacks/Other: Makrout, Sucre. more...
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Losing 3.2 kg a Week
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