Weigh In record (no journal entry) for 14 May 2016
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80.1 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 106.64g | Prot: 182.64g | Carbs: 145.44g.
Breakfast: García Baquero Queso Semicurado, Carrefour Cacahuetes, Incarlopsa Jamón Serrano, Pan, Cerveza, Herbalife Formula 1 Chocolate. Dinner: Tomate Frito, Carne de Cerdo. Snacks/Other: Queso Manchego, Mercadona Jamon Serrano, Hacendado Pan de Molde Blanco. more...
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2367 kcal
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Exercise:
padel - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 14.7 kg a Week
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jjgromada's Weight History
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