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Costamonique
Journal
13 May 16
Costamonique's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
71 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 May 2016:
296 kcal
Fat: 20.16g | Prot: 18.60g | Carbs: 8.77g.
Lunch:
Quero Molho de Tomate Light, Carne de Vaca Moída (80% Magra / 20% de Gordura), Berinjela.
more...
2338 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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Costamonique's Weight History
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