Weigh In record (no journal entry) for 13 May 2016
|
70 kg
Lost so far: 13.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 45.59g | Prot: 70.38g | Carbs: 225.70g.
Breakfast: La Boulangère Pain de Campagne, Paysan Breton Le Beurre Moulé Doux, Régilait Lait Écrémé Bio, Fleury Michon Jambon Blanc, Senseo Café. Lunch: Pain Blanc, Coeur de Lion Camembert, Agneau Haché, Panzani Penne Rigate. more...
|
Losing 2.5 kg a Week
|
|
silas.siam's Weight History
|