Weigh In record (no journal entry) for 20 November 2011
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76.6 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2011:
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1487 kcal
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Fat: 72.37g | Prot: 56.42g | Carbs: 119.61g.
Breakfast: Graduates Yogurt Melts - Mixed Berries, Mushrooms, Shredded Parmesan Cheese, Light French Onion Cheese Wedges, Scrambled Egg. Lunch: movie theater popcorn, grilled chicken salad. Dinner: hummus, vegetable crackers, archer farms salt and vinegar chips, movie theater popcorn. more...
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Gaining 5.7 kg a Week
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Jebbie23's Weight History
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