Weigh In record (no journal entry) for 12 May 2016
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61.3 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 22.17g | Prot: 56.23g | Carbs: 93.87g.
Breakfast: Nescafé Cappuccino Noisette, Auchan Fromage Blanc 0%, Beurre, Carambar Caramel, Pain aux Céréales. Lunch: Moutarde, Picard Dos de Cabillaud, Auchan Emmental Râpé, Auchan Lait Demi-Écrémé, Chou-Fleur, Oeuf. Dinner: Farine Blanche, Beurre, Oeuf, Sucre, Bonne Maman Confiture Fraises, Auchan Bio Lait Demi-Écrémé, Auchan Bio Lait Demi-Écrémé, Bonne Maman Confiture Fraises, Sucre, Oeuf, Beurre, Farine Blanche. more...
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Losing 2.1 kg a Week
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