Weigh In record (no journal entry) for 10 May 2016
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1820 kcal
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Fat: 70.13g | Prot: 64.64g | Carbs: 230.31g.
Breakfast: Milsa Magere Melk, Nestlé Clusters. Lunch: Komkommer (Geschild), Tomaten, Sla, Ketchup, La William Andalouse, Aardbeien, Crownfield Crunchy Muesli, Danone Magere Yoghurt Natuur. Dinner: Boni Hamburgerbroodjes, Boni Veggie Groenteburger, Zelfgemaakte Frieten. Snacks/Other: Aldi Melkchocolade, Leonidas Praline, Banaan, Studio 100 Samson. more...
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Losing 2.8 kg a Week
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beelaert_s's Weight History
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