Weigh In record (no journal entry) for 10 May 2016
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110.6 kg
Lost so far: 13.7 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 116.61g | Prot: 125.40g | Carbs: 118.02g.
Breakfast: Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder. Lunch: Better Body Foods PB Fit Peanut Butter Powder, Nutiva Organic Chia Seed, Garden of Life Raw Protein Chocolate Cacao, Silk Pure Almond Milk - Unsweetened Original. Dinner: Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder, Wegmans BBQ Pulled Pork, Peanut Butter, Chicken or Turkey Salad. Snacks/Other: Cheese Pizza, Silk Pure Almond Milk - Unsweetened Vanilla, Walnuts, Great Value Mixed Nuts, Fresh & Easy Waldorf Chicken Salad, Clementines, Spectrum Organic Virgin Coconut Oil, Peanut Butter. more...
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Losing 1.9 kg a Week
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Norman Victor's Weight History
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