Weigh In record (no journal entry) for 10 May 2016
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 53.52g | Prot: 27.57g | Carbs: 256.51g.
Breakfast: BackWerk Laugenzopf, Milbona Süßrahmbutter. Lunch: Lambertz Amerikaner. Dinner: Sahnesauce, Putengeschnetzeltes, Reis (Gekocht). Snacks/Other: MAOAM Kracher, MAOAM Kracher, Storck Knoppers. more...
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Losing 2.8 kg a Week
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ManuelaG.'s Weight History
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