Weigh In record (no journal entry) for 09 May 2016
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 14.74g | Prot: 28.21g | Carbs: 81.45g.
Breakfast: M-Budget Nature Joghurt, Coop Vollkorngipfel, Banane. Lunch: Migros Cottage Cheese Nature, Migros Steinofenbrötchen, Anna's Best Mischsalat. more...
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Gaining 0.7 kg a Week
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