Weigh In record (no journal entry) for 09 May 2016
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 8.72g | Prot: 10.70g | Carbs: 30.01g.
Breakfast: Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Nimet Kepekli Galeta. Lunch: Nimet Kepekli Galeta, Danone Activia Çilekli. Snacks/Other: Çay (Demlenmiş). more...
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Losing 0.9 kg a Week
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direnyulaa's Weight History
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