Weigh In record (no journal entry) for 09 May 2016
|
48.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 17.90g | Prot: 61.97g | Carbs: 23.03g.
Breakfast: Cucumber (Peeled), Avocados, Uno Light Ekmek. Lunch: Grilled Fish. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e_meliss's Weight History
|