Weigh In record (no journal entry) for 07 May 2016
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110.4 kg
Lost so far: 13.9 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 88.91g | Prot: 95.36g | Carbs: 114.23g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Chia Seed, Strawberries, Vega Protein & Greens, Nature's Way Barley Grass Powder. Lunch: Strawberries, Chick-fil-A Chargrilled Chicken Cool Wrap, Pork Shoulder (Whole). Snacks/Other: Grilled Ham and Cheese Sandwich with Spread, Boursin Boursin Light Cheese, Peanut Butter, Miller Brewing Company Lite Beer (Bottle), Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Snyder's of Hanover Mini Pretzels, Spectrum Organic Virgin Coconut Oil. more...
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steady weight
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Norman Victor's Weight History
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