Weigh In record (no journal entry) for 06 May 2016
|
82.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 39.85g | Prot: 66.85g | Carbs: 27.56g.
Breakfast: Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Sadia Salsicha, Chuchu, Abóbora Cozida, Peito de Frango Frito sem Revestimento (Pele Não Consumida). more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koyotebr's Weight History
|