Weigh In record (no journal entry) for 06 May 2016
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107.0 kg
Lost so far: 13.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 29.00g | Prot: 123.00g | Carbs: 150.00g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Great Value White American Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Plumrose Premium Sliced Low Sodium Ham, Plumrose Premium Sliced Low Sodium Ham, Nature's Own 100% Whole Grain Sugar Free Bread, Great Value White American Cheese. Snacks/Other: Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Cherry. more...
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3742 kcal
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Exercise:
Cooking - 25 minutes, Driving - 40 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 15 minutes, Watching TV/Computer - 8 hours and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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Losing 1.7 kg a Week
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tamparick33614's Weight History
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