Weigh In record (no journal entry) for 06 May 2016
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122.6 kg
Lost so far: 30.4 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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1520 kcal
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Fat: 90.49g | Prot: 82.64g | Carbs: 93.32g.
Breakfast: Yağsız Kızarmış Yumurta, Tavuk Sosisi. Lunch: Yağsız Kızarmış Yumurta, Tavuk Sosisi, Tam Buğday Ekmeği. Dinner: Dana Etinden Yapılan Köfte, Tavuk Şnitzel, Kabak Yemeği, Mantar, Sütaş Light Yoğurt, Arnavut Ciğeri. Snacks/Other: Algida Viennetta. more...
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Losing 1.4 kg a Week
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EdwardSword's Weight History
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