Weigh In record (no journal entry) for 05 May 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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984 kcal
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Fat: 25.61g | Prot: 55.29g | Carbs: 139.40g.
Breakfast: Suco de Laranja Natural, Ovo Cozido, Abacaxi. Lunch: Abacaxi, Kibon Frutare Cajá, Alface, Beterrabas, Cenouras, Batata Doce, Subway Tomate, Feijão Verde, Peito de Frango. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Tapioca. Snacks/Other: Quaker Aveia em Flocos, Banana Prata, Feel Good Chá Verde com Laranja e Gengibre. more...
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steady weight
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felipedutra's Weight History
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