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Rotsy
Journal
05 May 16
Rotsy's Journal, 05 May 16
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Weigh In record (no journal entry) for 05 May 2016
96.8 kg
Lost so far:
17.2 kg
.
Still to go:
36.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2016:
1312 kcal
Fat: 62.95g | Prot: 71.16g | Carbs: 114.08g.
Lunch:
Herbalife Formula 1, Marque Repère Pic Express Chicken'pic Mexicain.
Dinner:
La Vache qui rit Fromage (17g), Brioche Pasquier Biscotte Équilibre, La Vache qui rit Portion, Brioche Pasquier Biscotte Équilibre, St Môret Ligne & Plaisir.
Snacks/Other:
Lindt Chocolat Noir Praliné Noisettes, Fraises, Lindt Lait Praliné Noisettes.
more...
2561 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Rotsy's Weight History
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