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HoraceBrigthside
Journal
04 May 16
HoraceBrigthside's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
79.7 kg
Lost so far:
3.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
1461 kcal
Fat: 94.30g | Prot: 54.44g | Carbs: 173.79g.
Breakfast:
Coca-Cola Coca-Cola Light (Lata), Empanada Cajeta.
Lunch:
Coca-Cola Coca-Cola Light (Lata), Dolores Ensalada de Atún con Verduras, Dolores Atún en Aceite.
Dinner:
Peñafiel Limonada, Encanto Conchitas Granielote.
Snacks/Other:
McDonald's Pay de Queso.
more...
2381 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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HoraceBrigthside's Weight History
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