Weigh In record (no journal entry) for 03 May 2016
|
110.7 kg
Lost so far: 13.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 89.92g | Prot: 135.86g | Carbs: 59.58g.
Breakfast: Strawberries, Nutiva Organic Chia Seed, Vega Protein & Greens. Lunch: Chicken Breast Meat (Broilers or Fryers), Bacon, Roasted Broiled or Baked Chicken Breast. Dinner: Lima Beans, Hormel Pulled Pork, Peanut Butter. Snacks/Other: Nutiva Organic Chia Seed, Lemon, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|