Weigh In record (no journal entry) for 12 January 2010
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81.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2010:
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1363 kcal
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Fat: 32.97g | Prot: 88.46g | Carbs: 118.17g.
Breakfast: berries mix frozen, greek nonfat yogurt. Lunch: 1/2 cup black beans, veggie patties. Dinner: pork chops. Snacks/Other: french style green beans, white wine. more...
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Gaining 0.1 kg a Week
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kidwrangler's Weight History
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