Weigh In record (no journal entry) for 03 May 2016
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48.9 kg
Lost so far: 4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 55.23g | Prot: 42.59g | Carbs: 93.13g.
Breakfast: Clover Honey, Ezine Altınkılıç Klasik İnek Peyniri, Avocados, Uno Sofra Tam Buğday Ekmeği, Peanut Butter. Lunch: Egg Omelet. Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Honey, Peanut Butter, Raspberries, Mulberries, Bananas, Almond Milk, Wheat Bran (Crude). more...
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Losing 2.1 kg a Week
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e_meliss's Weight History
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