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Santisons
Journal
02 May 16
Santisons's Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
66.6 kg
Lost so far:
2.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
628 kcal
Fat: 34.33g | Prot: 29.50g | Carbs: 50.46g.
Breakfast:
Jugo de Piña, Huevo Revuelto.
Lunch:
Pechuga de Pollo Empanada.
more...
1998 kcal
Exercise:
Natación - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Santisons's Weight History
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