Weigh In record (no journal entry) for 02 May 2016
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.49g | Prot: 32.17g | Carbs: 29.04g.
Dinner: Krone Räucher-Lachs, Ponti Aceto Balsamico Di Modena, Alnatura Crema Con Aceto Balsamico, Olivenöl, Radieschen, Gelbe Paprika, Gurke (Geschält), Strauchtomaten, Kopfsalat, Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein. more...
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1940 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Comments
Ich bemühe mich gerade auch sehr!ich wünsche dir viel Erfolg!😀👍
02 May 16 by member: Judybiba
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isalou123's Weight History
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