Weigh In record (no journal entry) for 01 May 2016
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110.7 kg
Lost so far: 13.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 106.87g | Prot: 95.33g | Carbs: 156.16g.
Breakfast: Nutiva Organic Chia Seed, Vega Protein & Greens, Silk Pure Almond Milk - Unsweetened Original, Golden Corral BBQ Pork, Mashed Potato, Peanut Butter. Lunch: Fresh Pasta (Cooked), Hellmann's Real Mayonnaise, HEB Black Eyed Peas, Mrs. Paul's Lightly Breaded Tilapia Fillets. Dinner: Kroger Banana Nut Bread. Snacks/Other: Bacon, Scrambled Egg. more...
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Losing 5.7 kg a Week
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Norman Victor's Weight History
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