Weigh In record (no journal entry) for 30 April 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 101.90g | Prot: 78.46g | Carbs: 267.17g.
Breakfast: Speltbroodje, Johma Vrije Uitloop Ei Salade, Johma Vrije Uitloop Ei Salade, Euro Shopper Rijstwafel, AH Rijstwafels Zeezout. Lunch: Aardbeien, Johma Vrije Uitloop Ei Salade, Aldi Filet Americain, Speltbroodje. Dinner: AH Roombrie 60+, Aldi Brie, AH Snoeptomaatjes, Gerookte Chinook Zalm, Broccoli, AH Bladerdeeg, Koopmans Bladerdeeg Origineel. Snacks/Other: Euro Shopper Rijstwafel, Zonnatura Rijstwafels, Wortelen, Salade met Sla, Avocado, Tomaat en/of Wortelen, AH Salade met Tomaat, Komkommer en Ei, AH Snoeptomaatjes, AH Snoeptomaatjes, Euro Shopper Rijstwafel, Zonnatura Rijstwafels, Euro Shopper Rijstwafel met Chocolade, Kanjers Choco Caramelwafel, Kanjers Choco Caramelwafel, Aldi Filet Americain, Aldi Filet Americain, Johma Vrije Uitloop Ei Salade, Euro Shopper Rijstwafel, Zonnatura Rijstwafels, AH Rijstwafels Zeezout. more...
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Losing 0.4 kg a Week
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Julievb_'s Weight History
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