Weigh In record (no journal entry) for 30 April 2016
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89.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 52.80g | Prot: 87.98g | Carbs: 202.56g.
Breakfast: Vigor Iogurte Grego Frutas Vermelhas. Lunch: Kibon Sorvete de Creme, Farofa de Ovo, Feijão Verde, Picanha Suina. Dinner: Plus Vita Pão 12 Grãos Integral Vitagrão, Suco de Laranja Natural, Heinz Maionese, Ovo Frito, Queijo Mozzarella, Seara Presunto Cozido. Snacks/Other: Qualitá Uva sem Sementes, Suco de Laranja Natural. more...
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steady weight
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felipedutra's Weight History
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