Weigh In record (no journal entry) for 28 April 2016
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133.5 kg
Lost so far: 2.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 46.16g | Prot: 41.43g | Carbs: 109.84g.
Breakfast: Nestlé Nesquik, Granvita Avena Instantanea Integral, Leche de Almendras. Lunch: Milanesa de Res, Café Cortado, Huevo Cocido, Patatas Cocidas, Pipas de Calabaza, Aceite de Oliva, Pepino (Pelado), Pico de Gallo, Tomates Cherry, Lechuga. Dinner: Cerveza. Snacks/Other: Plátano. more...
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Gaining 0.2 kg a Week
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filnuovum's Weight History
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