Weigh In record (no journal entry) for 28 April 2016
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68.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 96.64g | Prot: 69.84g | Carbs: 96.04g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Eikenbladslamelange, Bosui of Lenteui, AH Halvanaise, Tonijn in Water (uit Blik), Perfekt Cashewnoten Ongezouten. Dinner: Komijn, Zalmmoot, Venkel, Avocado. Snacks/Other: AH Pure Chocolade, Chips (Gezouten). more...
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steady weight
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Moosiskriebel's Weight History
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