Weigh In record (no journal entry) for 27 April 2016
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 29.81g | Prot: 22.24g | Carbs: 60.63g.
Lunch: Granny Smith Äpfel, Rügenwalder Mühle Rügenwürmer. Dinner: REWE Leberwurst, Golden Toast American Sandwich, K-Classic Orangensaft. Snacks/Other: Wodka, K-Classic Orangensaft. more...
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Losing 3.5 kg a Week
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VanyRyoko's Weight History
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