Weigh In record (no journal entry) for 27 April 2016
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68.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 41.82g | Prot: 35.04g | Carbs: 104.09g.
Breakfast: De Ruijter Hagelslag, Pindakaas, Blue Band Goede Start, Bruine Boterham. Lunch: Kwekkeboom Kroket, Johma Vrije Uitloop Ei Salade, Aldi Filet Americain, Gebakken Ei, Harde Kaiserbroodjes. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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