Weigh In record (no journal entry) for 26 April 2016
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 26.36g | Prot: 71.02g | Carbs: 228.36g.
Breakfast: Horizon Super Squeeze Mixed Berry, Nestlé Farinha Láctea, Regina Leite Zero Desnatado. Lunch: Abacaxi, Alface, Beterrabas Cozidas (de Beterrabas Frescas), Brócolis, Peito de Frango, Camil Feijão Preto, Arroz Integral. Dinner: Marilan Biscoito Amanteigado, Native Açúcar Demerara, Canaã Polpa de Cajá. Snacks/Other: Feel Good Chá Verde com Laranja e Gengibre, Marilan Magic Toast Integral, Abacaxi, Fortaleza Cream Cracker, Nestlé Iogurte Grego Light Maracujá (90g). more...
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Gaining 0.1 kg a Week
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felipedutra's Weight History
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