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moskva 1976
Journal
26 Apr 16
moskva 1976's Journal, 26 Apr 16
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10 дней почти не следила за питанием,вот результат-0,0 и хуй повдоль...
142 kg
Lost so far:
3 kg
.
Still to go:
62 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2016:
375 kcal
Fat: 14.88g | Prot: 10.04g | Carbs: 50.16g.
Breakfast:
Кофе с Молоком и Сахаром, Обычные Блины.
more...
4170 kcal
Exercise:
Desk Work - 2 hours, Resting - 19 hours and 30 minutes, Sleeping - 2 hours, Squats (Legs) - 10 minutes, Fitness Training (Workout) - 20 minutes.
more...
steady weight
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moskva 1976's Weight History
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