Weigh In record (no journal entry) for 26 April 2016
|
76.8 kg
Lost so far: 1.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 8.17g | Prot: 70.31g | Carbs: 32.50g.
Breakfast: Weight Loss Tea. Lunch: Tomaten, Exquisa Frischkäse 0,2%, Hähnchenbrustfilet, Edeka Grüner Spargel. Dinner: Exquisa Körniger Frischkäse 0,8%, Champignons, Aldi Bio Gourmet Dreisaat, Tomaten, Hähnchenbrustfilet, Edeka Grüner Spargel. Snacks/Other: Mineralwasser, Weight Loss Tea, Radieschen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|