Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Giselyblanc
Journal
25 Apr 16
Giselyblanc's Journal, 25 Apr 16
Giselyblanc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2016
64.4 kg
Lost so far:
3.8 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
423 kcal
Fat: 4.67g | Prot: 50.24g | Carbs: 47.70g.
Breakfast:
Castrolanda Leite Desnatado, Clara de Ovo.
Lunch:
Rúcula, Patinho.
Dinner:
Gendai Sashimi Peixe Branco.
Snacks/Other:
Morangos, Laranjas.
more...
2031 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Race - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Giselyblanc's Weight History
View Complete History