betolara's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
67.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
2639 kcal Fat: 55.03g | Prot: 100.60g | Carbs: 447.59g.   Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Bimbo Roles de Canela Glaseados, Kellogg's Hojuelas de Maiz Sabor Chocolate, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Manzana Verde, Plátano, Lala Yogurth Lala Ligth sin Azucar. Lunch: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, Nestle Napolishot, Susalia Tortilla de Maiz Nopal, la Huerta Frutos del Huerto, Chile Serrano Verde, Tomates, Cebolla C/Fibra, Pechugas de Pollo (o Cocidas). Dinner: Oreo Chocolate Sandwich Cookies, Lala Yogurth Lala Ligth sin Azucar, Great Value Malvaviscos, Plátano, Nutrisa Helado de Yogurth Fresa, Nutrisa Helado de Yogurth Sabor Zarzamora. more...
Gaining 9.1 kg a Week

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betolara's Weight History


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