talel94's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

87.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

1457 kcal

Fat: 49.11g | Prot: 48.91g | Carbs: 202.92g. Breakfast: Alsa Moelleux au Chocolat, Lait. Lunch: Paul Cannelé, Weight Watchers Wrap Saumon Fumé Fromage Blanc Ciboulette. Dinner: Danette Chocolat Noir Extra, Leader Price Poêlée Pâtes et Crevettes Sauce Curry. Snacks/Other: Café. more...

3324 kcal

Exercise: Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 5/kph - 3 hours. more...

Gaining 1.1 kg a Week

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talel94's Journal, 25 Apr 16

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