Weigh In record (no journal entry) for 25 April 2016
|
73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2610 kcal
|
Fat: 68.39g | Prot: 92.42g | Carbs: 404.62g.
Breakfast: Nespresso Café Expresso, Milbona Leite Meio Gordo sem Lactose, Salutem Cereal Mix Integral, Nestlé Pensal, Área Viva Pevides de Abóbora, Crownfield Finos Flocos de Aveia. Lunch: Buitoni Pizza 4 Queijos sem Glúten, Cevada, Lipton Chá, Vitacress Vitacress Italiana. Snacks/Other: Bolo de Mãça e Banana, Bolo de Mãça e Banana, Bolo de Mãça e Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josecarlos09's Weight History
|