natso28's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

83.4 kg Lost so far: 4.1 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

1203 kcal

Fat: 51.40g | Prot: 51.02g | Carbs: 130.70g. Breakfast: Gerblé Choco Magnésium, CelliFlore Thé Minceur, Materne Compote Pomme. Lunch: Paris Brest, Pomme de Terre au Gratin, Rôti de Porc (Maigre Mangé Seulement). Dinner: Mamie Nova Yaourt Gourmand Pêches du Roussillon. more...

2391 kcal

Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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natso28's Journal, 25 Apr 16

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natso28's Weight History