Weigh In record (no journal entry) for 24 April 2016
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69.0 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 92.87g | Prot: 126.07g | Carbs: 234.47g.
Breakfast: el Yucateco Hot Sauce Chile Habanero, Lechuga, Wesson Oil 100% Canola Oil, Chile Jalapeño, Cebollas, Tortillas de Maíz, Smithfield Hardwood Smoked Ham, Huevo (Entero), Great Value Fat Free Small Curd Cottage Cheese, Café, Jitomate, Great Value No Calorie Sweetener Made With Saccaharin. Lunch: Lechuga, Pepsi Diet Mist Twst, Tortillas de Maíz, Chile Jalapeño, Cebollas, Zatarain's New Orleans Style Jambalaya Mix, Muslo de Pollo, Sanderson Farms Chicken Drumsticks, Caldo de Pollo. Dinner: Almendras, Publix Skim Milk, Great Value Fat Free Small Curd Cottage Cheese, Jitomate, Lechuga, Great Value Whipped Salad Dressing, Smithfield Hardwood Smoked Ham, Huevo (Entero), Marketside Garlic Parmesan Italian Loaf, Kroger Honeydew Melon. Snacks/Other: Great Value No Calorie Sweetener Made With Saccaharin, Café, Smucker's Sugar Free Strawberry Jam, Country Oven Cinnamon Raisin Bread, Jimbo's Jumbos Peanuts Salted & Roasted, Hershey's 60 Calorie Milk Chocolate Sticks, Great Value Cashew Halves & Pieces. more...
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1681 kcal
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Exercise:
cv - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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rexx_barral's Weight History
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