Belskih's Journal, 24 Apr 16

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Weigh In record (no journal entry) for 24 April 2016

65.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

1579 kcal

Fat: 49.80g | Prot: 26.34g | Carbs: 249.88g. Breakfast: Конфета, Печенье, Мандарины, Финик. Lunch: Дансония Рис Воздушный в Карамели, Lucky Days Мюсли Фруктовый Микс, Тёма Биотворог с Грушей, Макдоналдс Мороженое Рожок. Dinner: Тушеные Овощи, Яблоко. Snacks/Other: Альпен Гольд Шоколад Фундук. more...

1874 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Belskih's Journal, 24 Apr 16

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Belskih's Weight History