Weigh In record (no journal entry) for 22 April 2016
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73.6 kg
Lost so far: 1.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 44.78g | Prot: 202.46g | Carbs: 205.00g.
Breakfast: Mercadona Yogur Sabores, Hacendado Mantequilla sin Sal, Hacendado Leche Desnatada, Житница Здоровья Манка Пшеничная Цельнозерновая, Manzana. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Carne de Pavo (Cocida, Asada), Hacendado Yogur Griego Natural, Fresas, Valio Творог 2%, Judías Verdes, Patatas Cocidas. Dinner: Plátano, Dorada, Pepino (Pelado), Yogur Griego, Valio Творог 2%. more...
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2579 kcal
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Exercise:
Desk Work - 4 hours, Breastfeeding - 2 hours, Walking (exercise) - 5.5/kph - 2 hours and 12 minutes, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Юлия2702's Weight History
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