lau B's Journal, 22 Apr 16

Weigh In record (no journal entry) for 22 April 2016
59.7 kg Lost so far: 34.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:
2118 kcal Fat: 77.60g | Prot: 80.38g | Carbs: 276.61g.   Breakfast: LU Calèche, Nescafé Cappuccino Noisette. Lunch: Banane, Banette Pain Viking, Auchan Jambon de Paris -25% de Sel, Maggi Bouillon Kub Volaille, Chou-Fleur, Chou, Taillefine Fromage Blanc 0% Vanille, Café (en Poudre Instantané). Dinner: Fin Carré Noir Dessert, Pain aux Céréales, Auchan Jambon de Paris -25% de Sel, Maggi Bouillon Kub Volaille, Chou-Fleur, Chou, Taillefine Fromage Blanc 0% Vanille, Baccara Compote de Pommes. Snacks/Other: Jafaden Jus Multifruits, Kinder Schoko-Bons, LU Petit Beurre, Sucre Brun, Vrai Fromage Blanc Bio, Snickers Barre Chocolat, Coca-Cola Coca-Cola Zéro. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lau B's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.