Weigh In record (no journal entry) for 22 April 2016
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59.7 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 77.60g | Prot: 80.38g | Carbs: 276.61g.
Breakfast: LU Calèche, Nescafé Cappuccino Noisette. Lunch: Banane, Banette Pain Viking, Auchan Jambon de Paris -25% de Sel, Maggi Bouillon Kub Volaille, Chou-Fleur, Chou, Taillefine Fromage Blanc 0% Vanille, Café (en Poudre Instantané). Dinner: Fin Carré Noir Dessert, Pain aux Céréales, Auchan Jambon de Paris -25% de Sel, Maggi Bouillon Kub Volaille, Chou-Fleur, Chou, Taillefine Fromage Blanc 0% Vanille, Baccara Compote de Pommes. Snacks/Other: Jafaden Jus Multifruits, Kinder Schoko-Bons, LU Petit Beurre, Sucre Brun, Vrai Fromage Blanc Bio, Snickers Barre Chocolat, Coca-Cola Coca-Cola Zéro. more...
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Losing 4.2 kg a Week
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