Weigh In record (no journal entry) for 21 April 2016
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 58.31g | Prot: 122.15g | Carbs: 348.92g.
Breakfast: Bimbo Roles de Canela Glaseados, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Lala Yogurth Natural Light sin Grasa sin Azucar, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Manzana Verde, Plátano. Lunch: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, la Huerta Frutos del Huerto, Pechugas de Pollo (o Cocidas). Dinner: Nutrisa Helado de Yogurth Sabor Zarzamora, Tostitos Dip Cebolla Francesa, Aguacate (C/Fibra), HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 1.4 kg a Week
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betolara's Weight History
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