Antares82's Journal, 21 Apr 16

Weigh In record (no journal entry) for 21 April 2016
114.2 kg Lost so far: 2.1 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:
1352 kcal Fat: 32.95g | Prot: 37.68g | Carbs: 231.22g.   Breakfast: Gęsty Koktajl Mleczno - Czekoladowy. Lunch: Fasolka po Bretońsku. Dinner: Gęsty Koktajl Mleczno - Czekoladowy. Snacks/Other: Tricck Napój Gazowany o Smaku Pomarańczowym, Kawa z Mlekiem i Cukrem, Truskawki, Pomidory, Majonez, Indykpol Polędwica z Warzywami, Ser Edamski, Bułka Pszenna, Smakowita Margaryna. more...
3102 kcal Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Antares82's Weight History


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