Weigh In record (no journal entry) for 11 November 2011
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103.6 kg
Lost so far: 46.1 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2011:
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698 kcal
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Fat: 38.00g | Prot: 42.00g | Carbs: 50.00g.
Breakfast: Egg Beaters - Original. Lunch: Pecan Chicken Salad Wrap. more...
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Losing 3.5 kg a Week
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HeavyWeightHEMI's Weight History
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