Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HoraceBrigthside
Journal
20 Apr 16
HoraceBrigthside's Journal, 20 Apr 16
HoraceBrigthside's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2016
79 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2016:
1523 kcal
Fat: 79.99g | Prot: 76.84g | Carbs: 128.93g.
Breakfast:
Papas Fritas, Carl's Jr. Portobello Mushroom Six Dollar Burger, Pepsi Pepsi Light.
Dinner:
Starbucks Café Latte (Grande), Starbucks Panini Tres Quesos.
Snacks/Other:
Kellogg's Barra Special K Cosecha Roja.
more...
2393 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HoraceBrigthside's Weight History
View Complete History