Weigh In record (no journal entry) for 20 April 2016
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 70.38g | Prot: 35.68g | Carbs: 194.35g.
Breakfast: Milbona Süßrahmbutter, BackWerk Laugenzopf. Lunch: Kamps Puddingbrezel. Dinner: Kitchenette Schweinegeschnetzeltes mit Champignons und Spätzle. Snacks/Other: Choco Bistro Doppel Keks (28g). more...
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steady weight
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ManuelaG.'s Weight History
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