Weigh In record (no journal entry) for 20 April 2016
|
47 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 26.42g | Prot: 67.51g | Carbs: 108.06g.
Breakfast: Baguette, Nutella Nutella, Pomme, Master Crumble Mixed Fruit Muesli, Milbona Yaourt Nature 0%, Envia Fromage Blanc. Lunch: Mac Do Very Parfait Nature, Tomates Cerises, Florette Laitue Iceberg. Dinner: Cailler Dessert Chocolat au Lait et Praliné Gianduja, Côte d'Or Mignonette Noir de Noir, Lindt Connaisseurs Amandes Chocolat, Haribo Drop Parade Réglisse, Tomates Cerises, Lidl Ananas Congelé, Pain, Fraises, Milbona Yaourt Nature 0%, Envia Fromage Blanc, Sucrine, Auchan Lieu Noir. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|